Rainbow Breathing Board by The Little Coach House

$24.00
$24.00
A beautifully crafted rainbow board, designed to help practice your breathing techniques. As you trace the rainbow starting on the outside line you breathe in as you follow the line and then breathe out as it comes back around. You can do this with your finger or by pushing a small wooden ball around the board. Breathing boards are brilliant way to help you practice the art of mindfulness and gratitude. Taking a few minutes out of your day to sit with their board and trace the rainbow lines can really help refocus and keep calm. It's also a great resource to use for people who suffer from anxiety or overwhelm. Handmade Our rainbow board is crafted from solid beech wood and finished in a natural raw oil. All our products are UKCA and CE tested. One small wooden ball is included - Caution age 3+ as small parts are a choking hazard. Dimensions L25cm x W14.5cm x D2cm